Ashtanga Yoga is a great reminder that I’m on a journey to wellness. Getting back into the groove with Fightmaster Yoga. (https://www.youtube.com/channel/UCcox27Gc-NGbb2-X9hdLaMw)
Diet Calendar Entries for 18 May 2020:
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2221 kcal
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Fat: 102.61g | Prot: 63.55g | Carb: 266.35g.
Breakfast: Land O'Lakes Salted Butter, Challah Egg Bread, Egg, Milk (Nonfat) , Coffee (Brewed From Grounds) . Lunch: Tostitos Hint of Lime Tortilla Chips, Apples , Justin's Nut Butter Natural Almond Butter - Classic. Dinner: Chicken Parmesan. Snacks/Other: M&M's Peanut M&M's, Haribo Gummy Bears, Ben & Jerry's Cherry Garcia Ice Cream. more...
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172 kcal
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Activities & Exercise:
Yoga - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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