ALMOÇO: - Arroz - Costela com milho
Diet Calendar Entries for 18 May 2020:
|
1691 kcal
|
Fat: 68.80g | Prot: 86.42g | Carb: 185.72g.
Breakfast: Perdigão Presunto Cozido sem Capa de Gordura, Sadia Mussarela, Pão Francês sem Miolo, Café. Lunch: Arroz Branco (Cozido), Milho Verde Cozido, Costela Bovina. Dinner: Lindt Bombom, Lasanha de Berinjela. Snacks/Other: Margarina, Pão Caseiro, Suspiro, Pudim de Leite Condensado. more...
|
|
2854 kcal
|
Activities & Exercise:
Hanging Laundry - 1 hour, Sleeping - 9 hours, Showering - 10 minutes, Cooking - 1 hour, Housework - 1 hour, Watching TV/Computer - 8 hours, Resting - 3 hours and 50 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angélica61's weight history
|