Date started: 07 Jan 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 182.0 lb
19 Mar 12	152.0 lb	Reasonably Well
12 Apr 11	143.0 lb	Reasonably Well
16 Nov 10	158.0 lb	100%
24 Mar 10	174.7 lb	Reasonably Well
22 Mar 10	175.0 lb	Reasonably Well
16 Mar 10	175.0 lb	Reasonably Well
01 Mar 10	177.0 lb	Reasonably Well
11 Feb 10	177.0 lb	Reasonably Well
27 Jan 10	178.6 lb	Poorly
18 Jan 10	179.0 lb	Reasonably Well
13 Jan 10	178.7 lb	Reasonably Well
11 Jan 10	179.5 lb	Reasonably Well
07 Jan 10	182.0 lb	Not Applicable

Date started: 05 Jan 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 182.0 lb
05 Jan 10	182.0 lb	Reasonably Well