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1 to 4 of 4
52
Best Butt and Legs by June
I know how hard it is for me to do lunges, squats, etc..So lets do it together!
status:
Completed
ended:
07 Jun 10
view progress
64
Lookin Fit by June the 6th - Lose 20!
Lose 20 lbs by June 6th!
status:
Completed
ended:
07 Jun 10
view progress
129
Habit in 5
Research shows that sustaining an exercise regimen for a period of 5 weeks forms a habit.
status:
Completed
ended:
05 Apr 10
view progress
113
Daily 500 to 1000 Calorie Deficit
1Lb of body fat ~3500cal a deficit of 500 cal/day --> a loss of ~1Lb/week a deficit of 1000 cal/day --> a loss of ~2Lb/week
status:
Completed
ended:
15 Feb 10
view progress
1
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