POWENCH's Journal, 18 July 2013

Tuesday Cals burned 2869

Diet Calendar Entry for 18 July 2013:
1834 kcal Fat: 74.23g | Prot: 65.15g | Carb: 240.43g.   Breakfast: Post Grape-Nuts Cereal, Bellwether Farms Sheep Milk Yogurt - Vanilla. Lunch: Cucumber (with Peel), Grilled Cheese Sandwich, Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Whipped Heavy Cream (Sweetened), Cherry Pie Fillings (Low Calorie), Chocolate Cake (Without Frosting), Nature's Pride Whole Wheat Hamburger Bun, Lettuce Salad with Assorted Vegetables, Corn On The Cob with Butter, Ground Lamb or Patty. more...

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