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Day 13 of 14 day ReStart program. having some issues with constipation and the ACV has effected my tummy.
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168.8 lb
Lost so far: 227.8 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2020:
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429 kcal
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Fat: 30.46g | Prot: 32.79g | Carb: 5.28g.
Lunch: Great Value Sharp Cheddar Cheese, Hard-Boiled Egg, Kraft Avocado Oil Mayo, Chinese Cabbage (Bok-Choy, Pak-Choi) . Dinner: Shrimp , Cauliflower Rice, Butter (Salted). more...
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losing 2.8 lb a week
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