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qui
Journal
18 Jul 13
qui's Journal, 18 July 2013
qui's Profile
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Weigh In record (no journal entry) for 18 July 2013
287.9 lb
Lost so far:
1.8 lb
.
Still to go:
67.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 July 2013:
1726 kcal
Fat: 133.39g | Prot: 75.37g | Carb: 55.71g.
Dinner:
Heinken Bière, Instant Soupe Champignon, Travers de Porc, Cacahuètes Salées Rôties à Sec.
more...
4141 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 26.2 lb a week
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