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After reviewing my meals from yesterday...over by too many carbs, I now know to pay more attention to what goes in my mouth! I do seem to be holding fluid...bacon in cobb salad? Don't know, but I WILL do better today.
Diet Calendar Entry for 17 July 2013:
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373 kcal
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Fat: 28.11g | Prot: 26.76g | Carb: 2.44g.
Breakfast: Coffee, Butter (Salted), Borden Shredded Cheddar Cheese, Egg. more...
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