Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Florencewg
Journal
17 Jul 13
Florencewg's Journal, 17 July 2013
Florencewg's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 July 2013
305.6 lb
Lost so far:
0 lb
.
Still to go:
105.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 July 2013:
2949 kcal
Fat: 161.36g | Prot: 66.31g | Carb: 310.16g.
Breakfast:
Potato Knish (Pastry Filled with Potato).
Lunch:
Lemonade, Subway Chocolate Chip Cookie, Subway 6" Tuna.
Dinner:
Trader Joe's Vintage Root Beer, Dickey's Barbecue Cucumber & Tomato Salad, Applebee's Cheeseburger Sliders (add Bacon).
Snacks/Other:
Wegmans Vanilla Premium Ice Cream, Snickers Snickers Bar (Miniatures).
more...
3522 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Florencewg's weight history
view complete history