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quitting smoking and holding on...4 weeks now! I'm rather proud of myself. cold turkey was hard, but I'm glad I did it without taking and drugs or using patches.
Diet Calendar Entry for 16 July 2013:
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1315 kcal
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Fat: 78.80g | Prot: 74.32g | Carb: 78.53g.
Breakfast: Butter (Salted), 45 Calories & Delightful 100% Multi-Grain Bread, Coffee, Egg. Lunch: Cobb Salad with Dressing, Iced Coffee with Cream. Dinner: King Soopers Spicy Italian Sausage, Barilla PLUS Rotini Multigrain Pasta. Snacks/Other: Popsicle Sugar Free Popsicles, Water. more...
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