Weigh In record (no journal entry) for 23 September 2008
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194.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 September 2008:
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2210 kcal
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Fat: 76.27g | Prot: 87.56g | Carb: 297.43g.
Breakfast: water, raspberries, coffee with cream, milk, oatmeal. Lunch: Ranch Salad Dressing , roasted red pepper, baby romaine, arugula, salsa, tortilla chips. Dinner: chipotle burrito. more...
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2672 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Walking (moderate) - 3/mph - 25 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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