Weigh In record (no journal entry) for 05 October 2010
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294.6 lb
Lost so far: 50.4 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2010:
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480 kcal
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Fat: 17.00g | Prot: 12.00g | Carb: 69.00g.
Lunch: Ginger Snaps, Pepperoni Pizza Meal. more...
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losing 2.8 lb a week
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