lonniehuffman's Journal, 12 May 2020

😃
180.0 lb Lost so far: 70.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2020:
1048 kcal Fat: 42.17g | Prot: 43.76g | Carb: 141.95g.   Breakfast: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Barilla Whole Grain Thin Spaghetti Pasta,  Spaghetti with Wheat Pasta. Dinner: Ritz Hint of Salt Crackers, Hidden Valley Ranch Homestyle Light, Red Onions, Iceberg Lettuce (Includes Crisphead Types) , Fresh Express Spring Mix. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
1970 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 11.2 lb a week

18 Supporters    Support   

Comments 
You're doing great. 
12 May 20 by member: tatauu22
Wow again?! Awesome!!!🤩 
12 May 20 by member: PurpleAsh93
Oh my word you’re doing so great friend!!💪💜💚 
12 May 20 by member: jcmama777

     
 

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