Weigh In record (no journal entry) for 14 July 2013
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305.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2013:
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2605 kcal
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Fat: 136.04g | Prot: 85.92g | Carb: 275.67g.
Breakfast: Market Pantry Zesty Asian Style Boneless Chicken Wings, Peach, Chobani Nonfat Peach Greek Yogurt, Kroger Crispy Rice Marshmallow Treat. Lunch: Stonewall Kitchen Black Bean Salsa, Light Sour Cream, Tortilla Corn Chips, Cheddar Cheese. Dinner: Pork and Beans, Hebrew National Hot Dog. Snacks/Other: Whipped Cream (Pressurized), Smucker's Magic Shell Chocolate Fudge, Breyers Oreo Cookies & Cream Chocolate Ice Cream. more...
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3588 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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