Weigh In record (no journal entry) for 11 May 2020
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161.6 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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2317 kcal
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Fat: 34.41g | Prot: 193.51g | Carb: 299.75g.
Breakfast: Nestlé Cereali Fitness Chocolate, Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein. Lunch: Lindt Cioccolato Fondente 78%, Pomodori Ciliegini, Santa Lucia Mozzarella Light, Forte Friselle di Altamura Giganti, Milk Fiocchi di Latte Light. Dinner: Coop Pan Grattato, Asparagi, Petto di Pollo, Carne, Riso. Snacks/Other: Myprotein Impact Whey Protein, Vivi Verde Coop Gallette di Mais Biologiche, Fage Yogurt Greco Total 0%. more...
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steady weight
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