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today is 10/4/10 and I've just signed up to this new site someone told me about. I so desparately want to lose weight and need all the support I can get. I've already had a rather large banana and chocolate chip muffin and am currently eating on Jimmy Johns regular potato chips. Washing it all down with a coke. Why am I doing this? I don't know. Especially since I know better. I need encouraging words. I know I can do it, I just don't stop myself from eating all these bad things. I think if I preplan my meals I wouldn't fall victum to all the bad stuff.
Diet Calendar Entry for 04 October 2010:
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4313 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 8 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 5 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours and 55 minutes, Sleeping - 5 hours and 52 minutes. more...
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