alohaerba92's Journal, 10 May 2020

80
166.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2020:
1864 kcal Fat: 44.37g | Prot: 97.73g | Carb: 257.11g.   Breakfast:  Fette Biscottate Fibextra Misura MIO,  Marmellata di Albicocche Hero MIO,  Marmellata Mirtilli Hero Light MIO,  Gallette di Riso Esselunga Equilibrio MIO. Lunch:  Pane Ciabatta MIO, Gallette di Riso Scotti MIO, Gallette di Riso Esselunga Equilibrio MIO,  Piselli Surgelati Smart MIO,  Pomodori Ciliegini MIO,  Salmone MIO, Sale MIO. Dinner:  Fagiolini Surgelati Smart MIO, Peperoni Rossi MIO. Snacks/Other: Ringo Gelato MIO,  Pane Ciabatta MIO,  Macro Munch Millionaires Shortbread Bulkpowders MIO. more...
2539 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 24.7 lb a week

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