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Overate last night. Hungry and moody. I figured that it won't hurt me, that it will jiggle my metabolism. But today is a strict diet day. And arduous work.
Diet Calendar Entries for 04 October 2010:
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1525 kcal
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Fat: 54.69g | Prot: 111.11g | Carb: 150.66g.
Breakfast: sara lee bread 45, hazelnut coffee, milk. Lunch: yoplait yogurt pineapple, 2% knudsen cottage cheese, 80 Calories and Delightful Wheat Hamburger Buns. Dinner: ground beef, creamed spinach. more...
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2142 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
It most likely will jiggle your metabolism....and expect to overeat sometimes. I know I have on a couple occassions but at least I am learning to moderate that! Good attitude, keep it up!
04 Oct 10 by member: m4k2004
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