Thebeautifulone's Journal, 10 July 2013

201.4 lb Lost so far: 13.2 lb.    Still to go: 23.4 lb.    Diet followed N/A.

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789 kcal

Fat: 26.79g | Prot: 21.03g | Carb: 123.21g.   Breakfast: Gala Apples. Lunch: Minute Maid Just 15 Calories Fruit Punch, Lay's Wavy Hickory Barbecue Potato Chips, Lean Pockets Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar, Corn On The Cob with Butter. more...

2935 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...