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I work 8 to 11 hrs. a day. I do not get home until around 7pm. That is to late for me to eat a meal. Every night, my hubby has supper waiting. I have ask him over and over not to do that, but he is sure he knows what I need to be healthy. I do great 2 to 3 days a week, but bomb out the other 4 to 5 days! I take thyroid med, stuff for colesteral. and now I have liver deseise. Iam over 55, need to loose around 60 lbs. I am not sick yet, but I will be if I cannot turn things around. Little to no help at home.
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