Weigh In record (no journal entry) for 09 July 2013
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141.0 lb
Lost so far: 0 lb.
Still to go: 13.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 July 2013:
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859 kcal
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Fat: 34.30g | Prot: 22.11g | Carb: 112.59g.
Breakfast: Marks & Spencer Lemon Drizzle Cake, Coffee (Brewed From Grounds, Decaffeinated), Soft Boiled Egg, Bonne Maman Raspberry Jam, Almond Butter, Sainsbury's Crumpets. Snacks/Other: Watermelon. more...
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losing 0.3 lb a week
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