Weigh In record (no journal entry) for 06 May 2020
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162.7 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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2051 kcal
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Fat: 56.00g | Prot: 190.39g | Carb: 199.12g.
Breakfast: Fage Yogurt Greco Total 0% , Mela, Myprotein Impact Whey Protein. Lunch: Myprotein Burro di Arachidi Crunchy, Aia Aequilibrium Petto di Tacchino al Forno, Vivi Verde Coop Gallette di Mais Biologiche, Carote, Milk Fiocchi di Latte Light, Auchan Olio Extravergine di Oliva, Saclà Olive Verdi Snocciolate, Melanzana, Vivi Verde Coop Passata di Pomodoro Biologica. Dinner: Spinaci, Farina Bianca, Aia Durango Alette Arrosto di Pollo. Snacks/Other: Aia Aequilibrium Petto di Tacchino al Forno, Myprotein High Protein Bar Chocolate Orange. more...
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losing 4.6 lb a week
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