Weigh In record (no journal entry) for 05 May 2020
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174.5 lb
Lost so far: 0.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1085 kcal
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Fat: 26.36g | Prot: 27.33g | Carb: 107.74g.
Breakfast: Honeycrisp Apples, Coffee. Lunch: Butter, Tomatoes, Lipton Cup-A-Soup, Young Green Onions (Tops Only), Cucumber, Weight Watchers White Bread. Dinner: Stouffer's Turkey & Stuffing with Potatoes & Gravy, Seasoned Croutons, Kraft Calorie Wise Greek Feta & Oregano, Swiss Chalet Garden Salad (without Dressing). Snacks/Other: Pinot Gris (Grigio) Wine . more...
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gaining 7.0 lb a week
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