Date started: 05 Apr 18

Date	Weight	How closely followed?	Goal: 0 lb Start: 166.9 lb
27 May 24	168.4 lb	Reasonably Well
24 May 24	175.9 lb	Reasonably Well
27 Sep 22	161.4 lb	Reasonably Well
26 Sep 22	161.6 lb	Reasonably Well
21 Sep 22	162.5 lb	Reasonably Well
20 Sep 22	162.9 lb	Reasonably Well
19 Sep 22	164.0 lb	Reasonably Well
12 Nov 21	142.4 lb	Reasonably Well
20 Dec 20	142.9 lb	Reasonably Well
16 Nov 20	144.0 lb	Reasonably Well
11 Oct 20	148.4 lb	Reasonably Well
02 Oct 20	150.8 lb	Reasonably Well
30 Sep 20	151.2 lb	Reasonably Well
29 Sep 20	152.8 lb	Reasonably Well
27 Sep 20	152.6 lb	Reasonably Well
24 Sep 20	153.0 lb	Reasonably Well
23 Sep 20	152.1 lb	Reasonably Well
22 Sep 20	153.7 lb	Reasonably Well
21 Sep 20	154.3 lb	Reasonably Well
19 Feb 20	151.2 lb	Reasonably Well
27 Jun 19	142.6 lb	Reasonably Well
18 Jun 19	143.1 lb	Reasonably Well
17 Jun 19	143.5 lb	Reasonably Well
15 Jun 19	144.2 lb	Reasonably Well
11 Jun 19	144.8 lb	Reasonably Well
04 Jun 19	145.7 lb	Reasonably Well
03 Jun 19	146.2 lb	Reasonably Well
01 Jun 19	146.4 lb	Reasonably Well
31 May 19	146.6 lb	Reasonably Well
30 May 19	147.0 lb	Reasonably Well
27 May 19	147.5 lb	Reasonably Well
24 May 19	147.9 lb	Reasonably Well
23 May 19	148.6 lb	Reasonably Well
16 May 19	148.8 lb	Reasonably Well
12 May 19	149.7 lb	Reasonably Well
29 Apr 19	150.4 lb	Reasonably Well
26 Apr 19	151.0 lb	Reasonably Well
29 Oct 18	137.6 lb	Reasonably Well
20 Aug 18	135.1 lb	Reasonably Well
11 Aug 18	134.0 lb	Reasonably Well
08 Aug 18	134.7 lb	Reasonably Well
06 Aug 18	136.9 lb	Reasonably Well
31 Jul 18	134.5 lb	Reasonably Well
25 Jul 18	136.5 lb	Reasonably Well
20 Jul 18	136.7 lb	Reasonably Well
18 Jul 18	137.6 lb	Reasonably Well
05 Jul 18	138.5 lb	Reasonably Well
30 Jun 18	139.6 lb	Reasonably Well
28 Jun 18	140.7 lb	Reasonably Well
15 Jun 18	141.1 lb	Reasonably Well
09 Jun 18	142.2 lb	Reasonably Well
05 Jun 18	143.1 lb	Reasonably Well
28 May 18	143.7 lb	Reasonably Well
27 May 18	145.1 lb	Reasonably Well
24 May 18	146.2 lb	Reasonably Well
23 May 18	146.4 lb	Reasonably Well
17 May 18	147.0 lb	Reasonably Well
15 May 18	148.6 lb	Reasonably Well
14 May 18	149.7 lb	Reasonably Well
26 Apr 18	145.7 lb	Reasonably Well
24 Apr 18	146.6 lb	Reasonably Well
22 Apr 18	147.3 lb	Reasonably Well
21 Apr 18	146.8 lb	Reasonably Well
20 Apr 18	148.2 lb	Reasonably Well
19 Apr 18	148.4 lb	Reasonably Well
17 Apr 18	147.7 lb	Reasonably Well
16 Apr 18	149.5 lb	Reasonably Well
15 Apr 18	148.4 lb	Reasonably Well
14 Apr 18	148.8 lb	Reasonably Well
12 Apr 18	149.9 lb	Reasonably Well
11 Apr 18	150.4 lb	Reasonably Well
10 Apr 18	149.9 lb	Reasonably Well
05 Apr 18	166.9 lb	Reasonably Well

Date started: 09 Apr 17

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 150.8 lb
09 Oct 17	145.1 lb	Reasonably Well
18 Sep 17	142.0 lb	Reasonably Well
24 Aug 17	138.0 lb	Reasonably Well
04 Aug 17	138.2 lb	Reasonably Well
01 Aug 17	138.9 lb	Reasonably Well
10 Jul 17	137.1 lb	Reasonably Well
22 Jun 17	136.7 lb	Reasonably Well
13 Jun 17	137.1 lb	Reasonably Well
12 Jun 17	138.9 lb	Reasonably Well
11 Jun 17	138.2 lb	Reasonably Well
10 Jun 17	138.7 lb	Reasonably Well
09 Jun 17	138.2 lb	Reasonably Well
06 Jun 17	139.1 lb	Reasonably Well
04 Jun 17	140.0 lb	Reasonably Well
03 Jun 17	140.2 lb	Reasonably Well
02 Jun 17	140.2 lb	Reasonably Well
01 Jun 17	140.4 lb	Reasonably Well
31 May 17	140.9 lb	Reasonably Well
30 May 17	141.5 lb	Reasonably Well
29 May 17	142.4 lb	Reasonably Well
28 May 17	142.0 lb	Reasonably Well
25 May 17	142.0 lb	Reasonably Well
24 May 17	140.7 lb	Reasonably Well
23 May 17	141.5 lb	Reasonably Well
20 May 17	140.7 lb	Reasonably Well
19 May 17	142.0 lb	Reasonably Well
18 May 17	143.3 lb	Reasonably Well
17 May 17	143.1 lb	Reasonably Well
16 May 17	141.5 lb	Reasonably Well
15 May 17	142.6 lb	Reasonably Well
14 May 17	142.6 lb	Reasonably Well
13 May 17	142.9 lb	Reasonably Well
12 May 17	143.1 lb	Reasonably Well
11 May 17	143.7 lb	Reasonably Well
10 May 17	144.6 lb	Reasonably Well
09 May 17	144.6 lb	Reasonably Well
08 May 17	144.4 lb	Reasonably Well
07 May 17	144.6 lb	Reasonably Well
06 May 17	145.3 lb	Reasonably Well
05 May 17	143.3 lb	Reasonably Well
04 May 17	145.5 lb	Reasonably Well
03 May 17	144.6 lb	Reasonably Well
02 May 17	145.1 lb	Reasonably Well
01 May 17	146.2 lb	Reasonably Well
30 Apr 17	147.0 lb	Reasonably Well
29 Apr 17	146.8 lb	Reasonably Well
28 Apr 17	147.7 lb	Reasonably Well
27 Apr 17	147.0 lb	Reasonably Well
26 Apr 17	148.4 lb	Reasonably Well
25 Apr 17	148.6 lb	Reasonably Well
24 Apr 17	149.0 lb	Reasonably Well
23 Apr 17	149.3 lb	Reasonably Well
22 Apr 17	150.1 lb	Reasonably Well
21 Apr 17	151.7 lb	Reasonably Well
20 Apr 17	153.4 lb	Reasonably Well
19 Apr 17	154.1 lb	Reasonably Well
17 Apr 17	151.2 lb	Reasonably Well
16 Apr 17	151.7 lb	Reasonably Well
15 Apr 17	155.2 lb	Reasonably Well
14 Apr 17	154.1 lb	Reasonably Well
13 Apr 17	154.1 lb	Reasonably Well
12 Apr 17	155.4 lb	Reasonably Well
11 Apr 17	152.6 lb	Reasonably Well
09 Apr 17	150.8 lb	Reasonably Well

Date started: 07 May 15

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 165.3 lb
24 Feb 17	153.9 lb	Reasonably Well
05 Dec 16	151.7 lb	Reasonably Well
10 Oct 16	147.9 lb	Reasonably Well
09 Oct 16	149.3 lb	Reasonably Well
15 Aug 16	149.0 lb	Reasonably Well
11 Aug 16	148.6 lb	Reasonably Well
08 Aug 16	148.6 lb	Reasonably Well
07 Aug 16	150.1 lb	Reasonably Well
06 Aug 16	149.9 lb	Reasonably Well
04 Aug 16	150.4 lb	Reasonably Well
27 Jul 16	149.3 lb	Reasonably Well
25 Jul 16	149.9 lb	Reasonably Well
21 Jul 16	150.6 lb	Reasonably Well
20 Jul 16	151.2 lb	Reasonably Well
18 Jul 16	152.8 lb	Reasonably Well
11 Jul 16	151.2 lb	Reasonably Well
07 Jul 16	151.2 lb	Reasonably Well
06 Jul 16	151.9 lb	Reasonably Well
05 Jul 16	152.6 lb	Reasonably Well
02 Jul 16	153.0 lb	Reasonably Well
01 Jul 16	153.0 lb	Reasonably Well
29 Jun 16	153.0 lb	Reasonably Well
27 Jun 16	154.3 lb	Reasonably Well
22 Jun 16	153.0 lb	Reasonably Well
16 Jun 16	154.5 lb	Reasonably Well
14 Jun 16	155.2 lb	Reasonably Well
11 Jun 16	154.3 lb	Reasonably Well
07 Jun 16	155.0 lb	Reasonably Well
05 Jun 16	156.5 lb	Reasonably Well
03 Jun 16	157.4 lb	Reasonably Well
29 May 16	156.3 lb	Reasonably Well
26 May 16	156.5 lb	Reasonably Well
25 May 16	157.2 lb	Reasonably Well
24 May 16	157.9 lb	Reasonably Well
23 May 16	159.4 lb	Reasonably Well
21 May 16	159.4 lb	Reasonably Well
18 May 16	156.3 lb	Reasonably Well
17 May 16	157.9 lb	Reasonably Well
14 May 16	159.2 lb	Reasonably Well
13 May 16	159.4 lb	Reasonably Well
10 May 16	160.9 lb	Reasonably Well
09 May 16	160.1 lb	Reasonably Well
08 May 16	161.2 lb	Reasonably Well
06 May 16	160.5 lb	Reasonably Well
04 May 16	162.5 lb	Reasonably Well
03 May 16	161.2 lb	Reasonably Well
02 May 16	161.8 lb	Reasonably Well
01 May 16	160.5 lb	Reasonably Well
28 Apr 16	160.9 lb	Reasonably Well
27 Apr 16	160.7 lb	Reasonably Well
26 Apr 16	161.8 lb	Reasonably Well
25 Apr 16	161.8 lb	Reasonably Well
24 Apr 16	162.3 lb	Reasonably Well
20 Apr 16	163.6 lb	Reasonably Well
19 Apr 16	163.1 lb	Reasonably Well
14 Apr 16	163.1 lb	Reasonably Well
11 Apr 16	164.2 lb	Reasonably Well
01 Apr 16	160.9 lb	Reasonably Well
11 Jan 16	165.3 lb	Reasonably Well
19 Jun 15	151.7 lb	Reasonably Well
18 Jun 15	152.8 lb	Reasonably Well
15 Jun 15	153.0 lb	Reasonably Well
21 May 15	154.1 lb	Reasonably Well
18 May 15	155.9 lb	Reasonably Well
17 May 15	159.2 lb	Reasonably Well
16 May 15	160.5 lb	Reasonably Well
14 May 15	155.2 lb	Reasonably Well
09 May 15	156.3 lb	Reasonably Well
08 May 15	156.5 lb	Reasonably Well
07 May 15	165.3 lb	Reasonably Well