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Starting Bariketo Restart #1
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186.0 lb
Lost so far: 210.6 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2020:
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692 kcal
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Fat: 23.04g | Prot: 48.38g | Carb: 67.78g.
Breakfast: Glaceau Smartwater - Electrolyte Enhanced Water (20 oz), Water, Bragg Organic Apple Cider Vinegar. Lunch: Glaceau Smartwater - Electrolyte Enhanced Water (20 oz), Celestial Seasonings Peppermint Herbal Tea, Chicken Broth (Home Recipe). Dinner: Glaceau Smartwater - Electrolyte Enhanced Water (20 oz), Celestial Seasonings Peppermint Herbal Tea, Chicken Broth (Home Recipe). more...
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gaining 2.2 lb a week
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