Weigh In record (no journal entry) for 04 May 2020
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166.7 lb
Lost so far: 6.4 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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561 kcal
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Fat: 38.68g | Prot: 12.85g | Carb: 14.53g.
Lunch: Bacardi Ром Bacardi. Dinner: Вареное Яйцо, Красная Цена Горошек Зеленый, Капуста, Подсолнечное Масло, Кремлевское Спред Растительно-Жировой, Сыр. more...
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losing 3.9 lb a week
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