alohaerba92's Journal, 04 May 2020

Weigh In record (no journal entry) for 04 May 2020
165.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2020:
1970 kcal Fat: 40.76g | Prot: 155.46g | Carb: 240.61g.   Breakfast: Sale MIO,  Miele Acacia Piemonte MIO,  Gallette di Riso Scotti MIO, Banana MIO,  Yogurt Greco Fage 0% MIO. Lunch: Fagiolini Finissimi Surgelati Iper MIO,  Peperoni Rossi MIO, Sale MIO, Peanut Butter Smooth Prozis MIO, Petto di Pollo MIO, Riso Basmati. Dinner: Sale MIO, Carote MIO, Cous Cous Granelli Grossi del Colle MIO,  Petto di Pollo MIO, Olio Extra Vergine di Oliva. Snacks/Other: Perugina Cioccolato Fondente 85% Perugina MIO, Choco Krave Choco Nut MIO, Xcore 100% Whey Hydro Isolate Chocolate - PB MIO, Noci Sgusciate Mezzi Frutti Secca Sgusciata MIO. more...
3939 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 6.2 lb a week

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