Weigh In record (no journal entry) for 01 October 2010
|
163.0 lb
Lost so far: 7.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2010:
|
1380 kcal
|
Fat: 107.00g | Prot: 82.00g | Carb: 16.00g.
Breakfast: Publix Extra Large Grade A Eggs, 2% Kraft American Singles Sharp Cheddar, Oscar Mayer Lower Sodium Bacon. Lunch: Oscar Mayer Beef Franks. Dinner: Dining on the Go. Snacks/Other: Jif Peanut Butter. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alexis92's weight history
|