Date started: 13 Sep 12

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 314.0 lb
25 Oct 22	284.0 lb	Not Applicable
25 Aug 22	284.2 lb	Reasonably Well
20 Aug 22	290.2 lb	Reasonably Well
02 Aug 22	293.0 lb	Not Applicable
21 Apr 21	303.0 lb	Reasonably Well
19 May 14	324.0 lb	Reasonably Well
29 Apr 14	316.0 lb	Reasonably Well
25 Apr 14	323.0 lb	Poorly
11 Apr 14	323.0 lb	Reasonably Well
27 Mar 14	322.4 lb	Reasonably Well
19 Mar 14	324.0 lb	Reasonably Well
12 Mar 14	328.2 lb	Poorly
14 Nov 13	326.0 lb	Reasonably Well
30 Oct 13	324.0 lb	Poorly
04 Oct 13	321.0 lb	Reasonably Well
26 Sep 13	323.0 lb	100%
24 Sep 13	324.0 lb	Reasonably Well
19 Sep 13	324.0 lb	Reasonably Well
08 Sep 13	326.0 lb	Reasonably Well
05 Sep 13	330.4 lb	Poorly
27 Jul 13	321.0 lb	Poorly
23 Feb 13	314.4 lb	Poorly
09 Feb 13	316.0 lb	Poorly
24 Jan 13	311.0 lb	Poorly
10 Jan 13	311.0 lb	100%
24 Dec 12	311.4 lb	Poorly
07 Nov 12	308.4 lb	Reasonably Well
02 Nov 12	321.0 lb	Poorly
21 Oct 12	309.0 lb	Reasonably Well
01 Oct 12	309.4 lb	Reasonably Well
21 Sep 12	310.4 lb	Reasonably Well
13 Sep 12	314.0 lb	Not Applicable

Date started: 21 Oct 11

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 312.0 lb
30 Aug 12	314.4 lb	Reasonably Well
28 Aug 12	316.8 lb	Poorly
15 Aug 12	314.4 lb	Reasonably Well
09 Aug 12	315.4 lb	100%
08 Aug 12	317.0 lb	Reasonably Well
23 Jul 12	320.4 lb	Poorly
07 Jul 12	314.2 lb	Reasonably Well
01 Jul 12	316.4 lb	Reasonably Well
22 Jun 12	318.0 lb	100%
19 Jun 12	322.5 lb	Reasonably Well
18 Jun 12	323.0 lb	Poorly
01 Jun 12	319.0 lb	Poorly
18 May 12	318.0 lb	Poorly
18 Apr 12	309.2 lb	Reasonably Well
08 Apr 12	314.0 lb	Poorly
04 Mar 12	306.2 lb	Poorly
23 Feb 12	304.8 lb	Poorly
25 Jan 12	305.4 lb	Reasonably Well
08 Jan 12	308.6 lb	Poorly
18 Dec 11	309.4 lb	Poorly
03 Dec 11	308.0 lb	Reasonably Well
05 Nov 11	311.0 lb	100%
01 Nov 11	312.2 lb	Poorly
29 Oct 11	314.0 lb	Reasonably Well
21 Oct 11	312.0 lb	Not Applicable