Weigh In record (no journal entry) for 01 May 2020
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146.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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1297 kcal
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Fat: 38.24g | Prot: 57.99g | Carb: 136.81g.
Breakfast: Quest Birthday Cake Protein Bar. Lunch: Blenders in The Grass Berries Plus. Dinner: Pinot Gris (Grigio) Wine , Mission Tortilla Strips, Trader Joe's Spinach Artichoke Dip, White Rice (Long-Grain, Cooked), Sukhi's Chicken Coconut Curry. Snacks/Other: Cabernet Sauvignon Wine . more...
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gaining 4.2 lb a week
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