Weigh In record (no journal entry) for 01 May 2020
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164.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2020:
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2580 kcal
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Fat: 86.45g | Prot: 143.93g | Carb: 301.67g.
Breakfast: Miele Acacia Piemonte MIO, Gallette di Riso Scotti MIO, Sale MIO. Lunch: Colomba senza Canditi le Grazie MIO, Pane Ciabatta MIO, Salmone MIO, Sale MIO, Fagiolini Surgelati Smart MIO. Dinner: Pane Ciabatta MIO, Patate MIO, Sale MIO, Carote MIO, Peanut Butter Smooth Prozis MIO, Petto di Pollo MIO. Snacks/Other: Colomba senza Canditi le Grazie MIO, Choco Krave Choco Nut MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Yogurt Greco Fage 0% MIO. more...
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losing 1.5 lb a week
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