Weigh In record (no journal entry) for 01 May 2020
|
143.3 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2020:
|
265 kcal
|
Fat: 1.90g | Prot: 3.39g | Carb: 61.99g.
Breakfast: Oranges, Tea with Milk, Sugar. Snacks/Other: Cola Soda (with Caffeine). more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angelpie123's weight history
|