emmafrost's Journal, 29 April 2020

Weigh In record (no journal entry) for 29 April 2020
125.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2020:
2274 kcal Fat: 51.01g | Prot: 70.93g | Carb: 406.70g.   Breakfast:  Honey ,  Bananas ,  Porridge,  Granola, Plain Yogurt, Carrots, Egg, Noodles, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Latte Coffee. more...
gaining 8.5 lb a week



     
 

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