Date started: 24 Jan 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 225.0 lb
24 May 10	213.8 lb	Reasonably Well
16 May 10	213.4 lb	Reasonably Well
06 May 10	212.4 lb	Reasonably Well
04 May 10	213.4 lb	Reasonably Well
27 Apr 10	213.4 lb	Poorly
19 Apr 10	212.8 lb	Reasonably Well
14 Apr 10	214.8 lb	Reasonably Well
05 Apr 10	214.0 lb	Reasonably Well
25 Mar 10	214.0 lb	Reasonably Well
21 Mar 10	215.2 lb	Reasonably Well
16 Mar 10	215.8 lb	Reasonably Well
15 Mar 10	217.0 lb	Reasonably Well
07 Mar 10	216.6 lb	Reasonably Well
06 Mar 10	217.4 lb	Reasonably Well
04 Mar 10	217.8 lb	Reasonably Well
01 Mar 10	219.4 lb	Reasonably Well
21 Feb 10	219.2 lb	Reasonably Well
19 Feb 10	220.8 lb	Reasonably Well
18 Feb 10	220.8 lb	Reasonably Well
11 Feb 10	219.6 lb	Reasonably Well
10 Feb 10	220.2 lb	Reasonably Well
09 Feb 10	222.4 lb	Reasonably Well
02 Feb 10	221.2 lb	Reasonably Well
01 Feb 10	223.0 lb	Reasonably Well
29 Jan 10	222.6 lb	Reasonably Well
28 Jan 10	223.0 lb	Reasonably Well
27 Jan 10	223.6 lb	Reasonably Well
26 Jan 10	223.2 lb	Reasonably Well
25 Jan 10	224.0 lb	Reasonably Well
24 Jan 10	225.0 lb	Not Applicable

Date started: 06 Jan 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 230.0 lb
23 Jan 10	224.2 lb	Reasonably Well
22 Jan 10	223.4 lb	Reasonably Well
21 Jan 10	224.0 lb	Reasonably Well
20 Jan 10	224.2 lb	Reasonably Well
19 Jan 10	225.0 lb	Reasonably Well
18 Jan 10	225.4 lb	Reasonably Well
17 Jan 10	225.0 lb	Reasonably Well
16 Jan 10	224.0 lb	Reasonably Well
15 Jan 10	224.2 lb	Reasonably Well
14 Jan 10	225.6 lb	Reasonably Well
13 Jan 10	224.6 lb	Reasonably Well
12 Jan 10	226.8 lb	Reasonably Well
11 Jan 10	227.8 lb	Reasonably Well
10 Jan 10	227.6 lb	Reasonably Well
09 Jan 10	228.4 lb	Reasonably Well
08 Jan 10	228.0 lb	Reasonably Well
07 Jan 10	229.4 lb	Reasonably Well
06 Jan 10	230.0 lb	Reasonably Well