Having fun mixing up my workouts this week. I will be starting the new T 25 second week of July if anyone is interested. Its 25 minutes a day 5 days a week. I got to preview it and try it out and its alot of fun! Today Im doing a little Les Mills Pump for some weight training ;=)
Diet Calendar Entry for 02 July 2013:
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1735 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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