Weigh In record (no journal entry) for 02 July 2013
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164.0 lb
Lost so far: 14.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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169 kcal
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Fat: 2.69g | Prot: 5.14g | Carb: 32.38g.
Breakfast: Coffee, Instant Oatmeal - Maple & Brown Sugar. more...
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gaining 0.1 lb a week
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