Date started: 15 Jan 21

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 193.0 lb
08 Nov 22	140.0 lb	Reasonably Well
22 Feb 22	144.4 lb	Reasonably Well
01 Sep 21	148.0 lb	Reasonably Well
19 Aug 21	154.1 lb	Reasonably Well
19 Jun 21	158.2 lb	Reasonably Well
14 Jun 21	160.3 lb	Reasonably Well
10 May 21	165.1 lb	Reasonably Well
09 May 21	165.1 lb	Reasonably Well
15 Jan 21	193.0 lb	Reasonably Well

Date started: 09 Nov 09

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 165.1 lb
13 Feb 16	140.0 lb	Reasonably Well
04 Jul 15	138.5 lb	Reasonably Well
03 Apr 13	129.5 lb	Reasonably Well
22 Feb 13	130.5 lb	Reasonably Well
15 Feb 13	132.5 lb	Reasonably Well
14 Feb 13	134.0 lb	Reasonably Well
13 Dec 12	136.0 lb	Reasonably Well
30 Nov 12	139.0 lb	Reasonably Well
26 Nov 12	140.0 lb	Reasonably Well
02 Aug 11	141.0 lb	Reasonably Well
29 Jun 11	141.5 lb	Reasonably Well
27 Jun 11	143.0 lb	Reasonably Well
31 Oct 10	146.5 lb	Reasonably Well
25 Oct 10	148.0 lb	Reasonably Well
06 Jul 10	142.0 lb	Reasonably Well
13 Mar 10	142.0 lb	Reasonably Well
11 Mar 10	144.5 lb	Reasonably Well
18 Jan 10	138.0 lb	Reasonably Well
17 Jan 10	138.5 lb	Reasonably Well
14 Jan 10	139.0 lb	Reasonably Well
13 Jan 10	140.5 lb	Reasonably Well
12 Jan 10	141.0 lb	Reasonably Well
08 Jan 10	142.0 lb	Reasonably Well
07 Jan 10	142.0 lb	Reasonably Well
03 Jan 10	144.5 lb	Reasonably Well
09 Nov 09	165.1 lb	Reasonably Well