easyquilts's Journal, 14 September 2008

Weigh In record (no journal entry) for 14 September 2008
200.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 September 2008:
2305 kcal Fat: 88.82g | Prot: 61.17g | Carb: 324.11g.   Breakfast: whole wheat toast, apple, egg. Lunch: ritz crackers, homemade vegetable soup. Dinner: rice, Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked) , green beans. Snacks/Other: potato chips, ice cream. more...
steady weight

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