bronsonalice's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013

180.0 lb Lost so far: 44.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 June 2013:

870 kcal

Fat: 56.50g | Prot: 26.50g | Carb: 63.50g. Breakfast: Toast, Country Fried Potatoes, Eggs, Bacon. more...

2512 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week


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bronsonalice's weight history