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Yesterday was my cheat day for the month.....
Diet Calendar Entry for 29 June 2013:
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1066 kcal
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Fat: 81.21g | Prot: 52.66g | Carb: 33.39g.
Breakfast: Sweeteners (Saccharin), Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Regular Coffee. Dinner: Sesame Oil, Extra Virgin Olive Oil, Soy Sauce, Yellow Sweet Peppers, Mushrooms, Fried Breaded or Floured Pork Chop. Snacks/Other: Summer Sausage. more...
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