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Sitting at a computer on a federal grant review and being quarantined by COVID-19 for a month has NOT been easy to deal with. I have had increasing problems with being able to walk because of spinal stenosis. So until I'm to get back to my normal routine, including buying fresh vegetables and salad ingredients at a grocery store, it's been a challenge to try to live a healthy life.
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132.5 lb
Lost so far: 1.5 lb.
Still to go: 7.5 lb.
Diet followed poorly.
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gaining 0.7 lb a week
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