I ate a little too much for dinner last night. I also had dessert. but I walked a lot and also went swimming. All in all I did not do too terribly bad, but I know I could have done better. All I can do is start over today!
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193.0 lb
Lost so far: 57.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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