qui's Journal, 28 June 2013

295.2 lb Lost so far: 0 lb.    Still to go: 74.7 lb.    Diet followed reasonably well.

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2509 kcal

Fat: 114.96g | Prot: 73.59g | Carb: 210.51g.   Lunch: Saucisse Italienne, Vin Sauvignon Blanc, Fromage à Raclette. Dinner: Fromage Suisse, Frey D'or, Lait Entier, Crêpes Nature. more...

4246 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...