Ok so know I have put weight on probably alot will weigh after shower and need to get back on track...
Diet Calendar Entries for 23 April 2020:
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421 kcal
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Fat: 3.36g | Prot: 7.45g | Carb: 64.01g.
Breakfast: Carrots, Sugar, Tea with Milk. Lunch: Rose Wine, Heinz spaghetti Heinz spaghetti, Coffee with Milk and Sugar. Dinner: Rose Wine. Snacks/Other: Sugar, Tea with Milk. more...
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1903 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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