Weigh In record (no journal entry) for 22 April 2020
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152.8 lb
Lost so far: 9.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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1064 kcal
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Fat: 64.26g | Prot: 67.36g | Carb: 49.39g.
Breakfast: Eldorado Kaviar, Skåne Mejerier Filmjölk 3%, Finn Crisp Original . Lunch: Coop Rökt Lax i Skivor, Coop Hovmästarsås, Äggvita, Kokt Ägg, Kvibille Cheddarost. more...
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losing 0.0 lb a week
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