Weigh In record (no journal entry) for 20 April 2020
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119.7 lb
Lost so far: 2.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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1080 kcal
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Fat: 73.91g | Prot: 61.04g | Carb: 49.08g.
Breakfast: Grana Padano Grana Padano, Semi di Girasole Sbucciati, Semi di Chia, Semi Essiccati di Sesamo Intero, Anacardi, Noci Pecan, Noci, Noci del Brasile, Olio Extra Vergine di Oliva, Uovo Sodo. Dinner: Auchan Olio Extravergine di Oliva , Lattuga Iceberg (Include Tipi Crisphead), Pomodori Ciliegini, Findus Filetti di Merluzzo. Snacks/Other: Coop Cioccolato Fondente Extra, Paneangeli Vanillina, Latteria Latte Scremato UHT senza Lattosio, Latteria Latte senza Lattosio, Latteria Latte senza Lattosio Scremato . more...
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gaining 1.5 lb a week
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