😒
|
192.0 lb
Lost so far: 58.6 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 April 2020:
|
1876 kcal
|
Fat: 98.56g | Prot: 95.56g | Carb: 161.02g.
Breakfast: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal, Bananas . Lunch: Del Monte Whole Kernel Corn (No Salt Added), Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Chicken Meat (Roasting, Roasted, Cooked) . Dinner: Pace Chunky Hot Salsa, Hillshire Farm Hot Smoked Sausage. Snacks/Other: Blue Diamond Lightly Salted Almonds, Fresh Lemon Juice. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lonniehuffman's weight history
|