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natadrobysh
Journal
24 Jun 13
natadrobysh's Journal, 24 June 2013
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Weigh In record (no journal entry) for 24 June 2013
122.8 lb
Lost so far:
5.1 lb
.
Still to go:
17.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 24 June 2013:
1505 kcal
Fat: 66.03g | Prot: 67.88g | Carb: 158.11g.
Breakfast:
Жареный Бутерброд с Сыром, Кофе.
Lunch:
Сыр Моцарелла, Макароны Отварные.
Dinner:
Ананасовый Сок.
more...
1474 kcal
Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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