Weigh In record (no journal entry) for 16 April 2020
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208.2 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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1947 kcal
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Fat: 89.06g | Prot: 98.17g | Carb: 130.79g.
Lunch: Dijon Mustard, Claussen Dill Pickle Spears, Publix Deli Oven Roasted Turkey Breast, Crepini Egg Thins with Cauliflower. Dinner: Popeyes Chicken & Biscuits Spicy Tenders, Popeyes Chicken & Biscuits Chicken Biscuit, Popeyes Chicken & Biscuits Red Beans & Rice (Regular), Popeyes Chicken & Biscuits Spicy Tenders, Popeyes Chicken & Biscuits Spicy Chicken Sandwich. Snacks/Other: Geraldine's Key Lime Cookies, White Table Wine. more...
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losing 0.9 lb a week
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