BeyondCommon's Journal, 15 April 2020

181.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1611 kcal

Fat: 58.54g | Prot: 72.27g | Carb: 203.68g.   Breakfast: Cooked Mature Onions (Fat Not Added in Cooking), La Fe Flour Tortillas, La Fe Flour Tortillas, Scrambled Egg , Boar's Head Honeycrisp Apple Chicken Sausage . Lunch: Dei Fratelli Petite Diced Tomatoes, Macaroni. Dinner: Fatburger Fat Fries, Fatburger Turkeyburger. Snacks/Other: Gala Apples. more...

2121 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...